FREE to be ME - Women's Expressive Art Group
Be part of a group where you will learn the skills to create the life you WANT to live!
In this group I will teach you assertive skills that will help reduce anxiety within you and help you to find your authentic voice.
Thursday's for 8 weeks. All Materials supplied/No art experience needed. Call or email Mary today for more details. (949) 230-0950 MaryFelch@gmail.com
The Breathing Group - Women's Expressive Arts Group
Come and learn breathing skills that will help you reduce anxiety, practice being present.
Gain additional skills to help you stop worry, become more aware of 'choice moments', let goof negative thinking, choose healthy thinking and develop a positive attitude.
Friday Mornings for 8 weeks. All Materials supplied/No art experience needed. Call or email Mary today for more details. (949) 230-0950 MaryFelch@gmail.com
THRIVERS - Survivors of Sexual Abuse and Sexual Assault - Expressive Art Group
Take part in a safe group environment where we will explore the mediums of paint, pastels, clay and other art forms to express our feelings and memories related to past sexual abuse.
Research tells us that the right brain has incredible potential for helping us heal. We engage the right brain for expressive and creative tasks associated with expressing emotions. After an extended time processing, fully engaging with their right brain, people most often find they are better able to find their words and communicate verbally with fresh insight.
Thursday's for 8 weeks. All Materials supplied/No art experience needed. Call or email Mary today for more details. (949) 230-0950 MaryFelch@gmail.com
Life Coaching with Mary Felch
I am so excited and happy to announce that I'm adding Life Coaching to my Counseling Practice after almost 19 years. I have developed a great capacity to believe in and identify women's strengths and I want to help women focus their energy on finding and pursuing what they most want in their lives, careers and ministries.
I'll be starting with my new program:'90 Days to a New You - A More Passionate Life'
Together we will identify the specific changes you want to see in your life. I will help you tap into your own inspiration and creative energy. I'll help empower you through a step by step process helping you build a better life by living intentionally and making
2015 YOUR BEST YEAR YET!Call or email Today (949) 230-0950 MaryFelch@gmail.com
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Creativity Workshop Series- NEW!!
Let's begin the New Year using creativity to capture the energy we need to focus on our 2015 goals!
This workshop has a focus on integrating right brain activities to set us free from our own inner critic and take the brave steps forward to changing our world for the better. If you are seeking a life of passionate intention that uniquely fits the authentic you, then please call or email me today for more details! (949) 230-0950 MaryFelch@gmail.com